消暑清热 - 六味汤
This soup is good to improve appetite, revitalize the spleen, relieve heatiness and enhance energy. Very effective for improving general health. Best soup for whole family!
Ingredients :
鸡腿 3 个
玉竹 30g
龙眼干 10g
准山 10g
莲子 20g
百合 10g
芡实 10g
1. Blanch chicken drumstick in boiling water for about 1min, remove rinse and set aside.
2. Bring 1.5litre of water to boil add in all the herbs together with the blanched drumsticks.
3. When mixture comes to boil again, lower the heat and simmer for about 1.5 hr. Turn off the heat and season with pinch of salt and serve warm.
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