Sunday, October 27, 2013

Butter Baked Salmon

BRAIN AND NERVES FOOD!

Butter Baked Salmon help your brain work better and improve your memory. , my hubby was in the mood for salmon with ramen today . I decided to keep it healthy and simple because that's how we like it. My sons absolutely loved this salmon and gobbled up every last bite on their plate . hahahaha especially the buttery and creamy gravy 。。。

If you want shiny hair, bright eyes and healthy skin salmon consumption can do provide that as well. Credit those omega-3 fatty acids and selenium in the salmon for that. (^-^)

Method

Prepare marinaed by mixing garlic, light soy sauce, sesame oil, corn flour and pepper. Place sliced salmon fillets in a medium container and cover with the marinade.. Marinate in the refrigerator about 30-45mins. Place salmon fillets in a greased baking bowl, sprinkle with black pepper and slice unsalted butter over each fillet. Cover with alluminium foil and bake for 30mins - 45mins at 180c - 190c (depends on individual oven) 

Ingredient

2whole garlic bulbs
4tsp sesame oil
2 salmon fillets
1/4 tsp ground pepper and black pepper
1tbsp light soy sauce
1tbsp corn flour
pinch of sugar 
Unsalted butter (sliced )


Our lunch today!

Roasted Pork Ramen with Baked Salmon!

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